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Tuesday, November 25, 2014

Quickly Written About Loneliness

I just realized a factor in my life I've been denying. I don't want to deny anything. People around me count on me denying nothing, on being completely true. I also should be able to count on myself.

I get lonely. I feel lonely right now. It's not a new thing. My work environment has always felt lonely to me. The nature of the place and of my response to it leaves me with many hours aggregated across the day of non-interaction. I'm alone when in my cube, and I'm usually alone when in the lab. I attend very few meetings these days and most of those are online. I seek out solitude fairly often. I seek it out and then I feel lonely in it.

Why do I do that? A moment ago I realized the introvert within me asserts itself without my even recognizing it. A lot of people have no idea I'm such an introvert. Sunya knew me a year and a half before she started to believe it. This is because I'm pretty good at rising out of it when I want to. I'm not all that much of an introvert. But I need my away-from-people time all the same. I have a theory that since I live in a house full of people, some of them young and noisy, and just like everyone else there I have no single place all my own, a need for solitude builds up without my even realizing it. I satisfy this need while at work. That's easy to do because I was always that way. I developed introverted work habits a very long time ago.

I would posit this is because I spent a lot of time living in a house with people while married too. Of course they were my bosom family and offspring but I still needed time away. I think I needed significantly more then than I do now. I think I've grown, or changed anyway, and fit my current environment much better than I could have a few years ago. So while the environments are quite different, my response is about the same. I interact at home as much as I need to, as much as I think the people around me need me to, and if I don't get that solitude I apparently need, I'm okay with it, I just manage to get it while at work.

You can easily imagine this never did my career a lot of good. I never networked, I never found ways to work with people if I didn't have to, I never established myself as a broadly-based engineer with a good reputation, and I therefore never rose in the ranks. I stayed employed, and people outside the company count that an achievement. But I don't. I didn't fuck up very badly is all that means. And by now I don't really care any more than that anyway.

Is the loneliness severe? No. It goes away completely when I interact, even in just text, with a loved one, or really with anyone. I'm never lonely when with Sunya -- thankfully, as I've never wanted to suddenly see myself in that song by Gotye. It was a big hit when we met and given the intensity of our interest I sometimes wondered if it was prophetic, being as hot fires tend to burn out. But it was not prophetic. She nor I will never just be somebody that we used to know. We're partners in several meanings of the term. Which makes any sense of loneliness interesting, and in need of being understood.
Now and then I think of when we were together / Like when you said you felt so happy you could die / Told myself that you were right for me / But felt so lonely in your company / But that was love and it's an ache I still remember
Nope. Pretty well disproven after three years.

Well, as it happens, writing this endless letter to the future that is journaling and blogging also dispels loneliness. You are now in my consciousness, whoever you are, and I don't feel alone. When will I next? Perhaps while driving away from the office, but more likely not until sometime tomorrow, when I'm back in the office, an office thinned out by the looming holiday, and suddenly feeling disconnected again, and uncertain again of the value of any work. What to do about it? Don't know. What I do know is that feelings are best shared, and like any useful conversation or R&D, given air without any expected outcome.

Well, clearly the answer is not in surrounding myself with more people, or with new people. I think my style of loneliness is really the feeling of being less worthy that goes along with not spending my alone time quite as I know I should. Time alone is when real work gets done, but I still surrender all too readily to attention deficit if I fail to switch tasks effectively. So loneliness really isn't the problem. It's a symptom arising from various causes of dissatisfaction, and I do have plans in place, after a fashion, to address them.

3 comments:

Paula said...

I'm a weird kind of introvert too. Not at all shy, I can talk to anyone anytime. I kinda dig being the ( or a) center of attention, online and off. Yet, when I feel like it, I can totally blend into the background, small and quiet. And there are times I can't bear any interaction at all.

N. said...

I was both shy and introverted -- and as we all know by now, there is a distinction. I've gotten over the shyness for the most part, although I still find myself reluctant to just walk up to some whoever and start yattering, even if it is appropriate to do so (such as at a party, or perhaps when I move into the office area of a new team). I genuinely push myself to do it (note, I did not use "literally" even though the dictionary peeps say it's okay now to say "literally" when you mean "figuratively") over and over again.

But loneliness. I feel lonely when I am aware that I am isolated. When, even though there are people around me, I don't really know them well, and I sense (or imagine I sense) some reluctance on their part to want to include me. When I feel far from my base, my people, those who lurve and adore me. When I *feel* like I am an outsider. Then loneliness sweeps in.

When I rejoined a prior team, briefly, earlier this year with the notion that I'd be sort of helping them out until some better job came along for me, I felt lonely. These were people I do know and who know me. They did not treat me as an outsider, but they also didn't include me in their regular rhythms of work because they didn't quite know what I was doing there. It felt lonely for a bit, until I started getting handed more and more work to do that DID clearly intersect with their own tasks.

When I returned to the office this week, I went over there to see some of them. Poked my head into a conference room where I heard some voices I recognized and was greeted with a loud SQUEEEEE! and one of them jumped up and ran over and gave me a big hug. They all smiled or laughed and welcomed me back and interrupted their meeting -- invited me to join it in fact -- so I could give them an update.

All sense of loneliness vanished at that moment and I felt so much happiness, it was like being newly in love. It was like that.

So ... yabbering along ... getting engaged with what's going on around me and being accepted as being part of it. It's a two way thing for me, to keep me from feeling lonely.

when I am by myself deliberately, needing my space, my time to recharge? I do not feel lonely. I feel ... at peace.

Teacake said...

I am both shy and introverted. I don't know that I've ever really experienced loneliness, at least not to any sort of painful degree. But that's because I still have the luxury of having my family around and not having to go long stretches without seeing them. Talk to me again when my kid leaves home.

But in general, I am perfectly happy without the pressure of other people around.